There are moments when your nervous system doesn’t need more effort, insight, or doing.

It needs space.
It needs resonance.
It needs a reminder that it’s safe to soften.

This sound bath was created as a place to land.

A gentle, grounding experience designed to support your body in releasing tension, settling the nervous system, and returning to its own natural rhythm.

This Sound Bath Is For You If…

You’ve been feeling:

• overstimulated, wired, or exhausted

• emotionally tender or stretched thin

• disconnected from your body

• unsettled after stress, transition, or intense life events

Or if you simply feel the pull to slow down and receive.

You don’t need prior experience with sound healing.
You don’t need to “do it right.”
You don’t need to understand anything intellectually.

You only need to listen.

What This Experience Offers

This sound bath supports:

• nervous system regulation

• deep rest and grounding

• gentle emotional release

• reconnection with your body

• a felt sense of safety and coherence

The sounds are intentionally layered to invite your system out of fight-or-flight and into a state of ease — without forcing or bypassing what’s present.

This is not about fixing or transforming.
It’s about allowing.

What Makes This Sound Bath Different

This journey was created from lived experience — during a season where regulation, patience, and deep listening were essential.

The sounds are offered with:

• presence, not performance

• intuition, not intensity

• steadiness, not stimulation

Many people describe this kind of sound work as feeling held — as though the body remembers something it already knew.

What’s Included

• A professionally recorded sound bath

• Gentle, intuitive sound designed for regulation and rest

• The option to listen lying down, seated, or however feels best

• Lifetime access so you can return to it whenever needed

You can listen:

• before sleep

• after a stressful day

• following emotional processing

• during periods of transition

• or anytime your body asks for support

$33 CAD
Includes lifetime access to the Gentle Sound Bath

A one-time exchange. No subscriptions. No ongoing commitment.

How to Use This Sound Bath

There is no right way.

You might:

• lie down and close your eyes

• sit comfortably with a blanket

• listen with headphones or speakers

• allow yourself to drift or rest

Let the sound do the work.

If emotions arise, that’s welcome.
If you fall asleep, that’s welcome too.

Your body will take what it needs.

A Gentle Invitation

If you’re craving a place to exhale —

a moment to come back into yourself —

this sound bath may be a beautiful support.

There is no rush.

No pressure.

Only an invitation.

Secure checkout | No subscriptions | Lifetime access

A Note From Me

This offering comes from a deeply personal place — one where sound and nature became anchors during a time of healing and recalibration.

It’s shared with care, intention, and trust in your body’s wisdom.

Thank you for being here.

With love,
Denise

Trust your timing. Your body always knows.